Meditate to your beings full potential with our fantastic Meditation range. Featuring Singing Bowls, Durji Bells & Tibetan Tingshas: To aid healing and cleansing using vibrations that create mesmerising sounds, effecting your brain and nervous system, helping you to relax and feel a peaceful, meditative state with clarity of mind. Mala beads: consisting of 108 rosary beads, specifically for chanting mantas in sets. Divination Runes: Used in a similar way to tarot, believed to bring insights to your current life choices and path using your conscious and subconscious mind to then mindfully address your situation and options. Often people will use meditation after their rune reading. We also supply various different Crystal Healing tools also used within meditation, said to carry vibrations and properties to help us balance the energy within our anatomy.
Meditation and Mindfulness have been practiced and credited for many years. With modern science backing up its incredible health benefits, now fully acknowledged to Lower stress by decreasing the hormonal stress levels, Improve memory and energy levels, Quieten thoughts, Improve sleep, Help to regulate emotions and even help how we assess the world and ourselves. Even better, as we meditate we're slowly re-writing the way our brains react meaning it will still benefit you even when you are not actively meditating. There is a strong sense that we have always possessed this deep knowledge of the importance of meditation, it was praised and practiced in many different regions and recorded is a scripture, dated 100BCE, referring to meditation and enlightened wisdom, along with many others dated soon after.